Everybody is going through trauma—either physical or mental—on their own. People frequently look for different therapeutic approaches that may be helpful, and edible cannabis is one of them. These are the simplest and most convenient ways to use marijuana for medicinal purposes if you own a medical marijuana card. But eating edibles is a delicate process, and sometimes taking too much of them can have negative effects. Consequently, knowing what to do is crucial.
This article is for you if you are confused and don’t know what to do when you overdose. Continue reading to discover simple techniques that will undoubtedly aid in your own recovery from an unintentional overdose and have assisted many others.
How Long Does the High from Edibles Last?
Since every human body is unique, so too do marijuana edibles affect people in different ways. The body’s reaction to edibles varies depending on a person’s weight, metabolism, diet, and tolerance levels in particular.
Certain cannabis edibles may not start working for up to 60 to 90 minutes, and their effects may linger in the body for more than 6 to 7 hours.
Since cannabis edibles pass straight through your digestive system, where THC is eventually changed into a more potent form, the high you get from them may last a lot longer than it would from smoking or vaping.
Quick and Easy Tips for Recovering from Edible Overconsumption
Occasionally, especially when trying edibles for the first time, people assume incorrectly that their system can handle them. Unknowingly consuming too much could result in an overindulgence in edibles.
There are easy steps you can take the next time to get over a cannabis hangover if you or a friend overindulged.
- Hydrating and Eating
- Light workout
- Simply take a Rest or Nap
- Consume Detoxing Pills
- Light workout
Moderate exercise is one of the best ways to heal. However, keep in mind that you must first engage in low-intensity exercises. This includes doing yoga or going for walks. Performing high-intensity exercises may exacerbate your condition and make you feel even more lightheaded and dizzy.
One of the best methods to reduce blood pressure and divert your attention from the negative effects of inevitable stressors brought on by edibles is to exercise.
- Hydrating and Eating
Making sure the person is properly hydrated and fed is crucial to reducing the psychotic effects of edible marijuana’s high THC content. Eating and drinking assist in keeping your body hydrated as well as assisting in the excretion of marijuana (THC) through urine.
Consuming hydrating beverages such as cucumber juice, lemon water, or coconut water is another effective way to lessen the effects of edible marijuana. Make sure you are eating wholesome, clean foods when you eat, such as fruits and nuts, which are high in carbohydrates. This aids in both absorbing and eliminating the effects of cannabis from your body.
- Consume Detoxing Pills
One of the easiest methods to lessen the effects of marijuana edibles is with detoxifying pills. In addition to helping to increase metabolism, detoxifying medications such as vitamin B and activated charcoal supplements enable your body to eliminate excess THC from your system.
Detox kits are widely available on the market and are particularly helpful in eliminating THC from the body. Certain detoxification tablets are abundant in vitamins and minerals that aid in both body detoxification and energy enhancement.
Remember: Try not to overindulge in food, exercise, or detoxify with excessive amounts of pills.
- Simply take a Rest or Nap
One of the simplest ways to handle it is to sleep, which may surprise you. Fortunately, marijuana is among the substances that aid in promoting sleep, so either resume your sleep or take a nap.
Resting or taking a brief nap aids in the recovery process from the edible marijuana intoxication. In addition, since sleep enables your body to process and get rid of the effects of the edibles, you might feel a little better after waking up.
Bottom Line
Since cannabis edibles enter your system directly, they are among the most potent products on the market. It is imperative that anyone who has just recently begun using edibles begin with a small dosage, such as 2 to 3 milligrams of THC, and wait at least 1 to 2 hours to observe any effects.
It is always advised to consult with medical marijuana doctors in Norman if you are thinking of adding marijuana to your medical regimen. Once your body adjusts to this level of THC, it will be able to handle additional edibles with ease. However, it’s crucial to keep in mind not to go overboard and not to eat an excessive amount of edible marijuana.