As per the studies and research, there are over 100 types of Arthritis. One of the most widespread types among all is Rheumatoid Arthritis, also termed as RA. The arthritis meaning in normal language is joint inflammation. Inflammation is a painful swelling that can eventually result in bone erosion and joint deformity.
RA, according to Ayurvedic literature, is called ‘Amavata’. People with predominant Vata or Kapha Dosha are more likely to suffer from Amavata. It is known to be an autoimmune and inflammatory disease. Unlike the wear and tear damage of joints in osteoarthritis, RA mainly attacks the inner lining of the joints of hands, wrists, and knees in the early stages. With time it can spread to larger joints as well, thus, adversely affecting other organs of the body such as skin, heart, kidneys, and lungs.
More than 350 million people suffer from arthritic conditions worldwide. It is also found in young adults, affecting multiple joints at once. Arthritis in young age increases the risk of cerebrovascular diseases (CVD), stroke, and coronary artery disease (CAD). Some of the common noticeable symptoms of Rheumatoid Arthritis include warm swollen or inflamed joints, redness, joint stiffness, fever, fatigue, and loss of appetite.
What Causes Arthritis in Young Adults
Understanding the cause of any specific disease is really necessary as it allows us to understand the factors affecting an individual’s health. One can then take precautions accordingly to avoid the risk of recurrence. Let’s discuss what are the main factors causing arthritis in young adults.
Family History: Genetic factors are one of the biggest reasons for the emergence of arthritis in young age groups. Although the risk of inheriting it is low, as genes only play a small part in this condition. There is some evidence that explains that RA runs down in families.
Obesity: Adults who are overweight or obese need to stay alert! Those extra pounds can increase the risk of developing Rheumatoid arthritis even at a young age. So, focusing on physical health should top the priority list. For a piece of expert advice or guidelines on where to start or what to do, feel free to consult the professionals of Dr. Sharda Ayurveda. They will provide brief knowledge about Arthritis workout and Arthritis Yoga tips.
Smoking: Inhaling toxic smoke from cigarettes or other sources will show its true results with time. It not only increases one’s risk of developing RA, but it also worsens any ongoing health condition.
Gender: Females (young or mature) are two to three times more likely to get into the trap of Arthritis.
Emotional factor: Individuals who suffer from extreme tension, stress, or unstable mental health are at the borderline of risking their health. Mind and body are deeply connected, so mental health is equally important.
Ayurvedic treatment for Arthritis
One can fight against the occurrence of Arthritis, simply by following some Ayurvedic Nuskhe (tips). The principles of Ayurveda are based on how fierce a human body is. It is made in such a way that it can fight against any disease by itself. However, with the additional power of herbs and a healthy lifestyle, individuals can notice significant results. Thus, also preventing all the possible causes for its recurrence.
Some lifestyle factors such as Diet, Obesity, Physical activity, and Yoga can highly impact the condition. With the consumption of healthy meals, our body receives all the required nutrients, vitamins, and other essential sources to fight against the disease. This also helps individuals manage weight and lose extra Kilos (main contributing risk factor of RA in young people). To top it with Physical activities, its result crosses the bars and one can notice speedy recovery.
The intensity and routine of physical activity of RA patients are different from that of normal healthy youngsters. That is where a bit of expert advice comes into play. With the guidance of Dr. Sharda Ayurveda’s expert Vaidyas or Ayurvedic doctors, it becomes easier to understand what suits one’s body’s Prakriti, which will provide relief in less time. They are highly educated and have vast experience in treating all types of arthritis, showed proven results as you can see healing Stories of Rheumatoid Arthritis Patients.
Conclusion
Rheumatoid Arthritis can be a challenging condition to overcome without proper treatment. Before it affects the joint health permanently, it will be a fruitful decision to seek treatment to manage it. As Ayurveda deeply understands the root cause of Amavata, one can blindly rely on it and expect a positive outcome. However, alone herbs-based medicines or remedies won’t work unless one follows proper nutritional and healthy lifestyle guidelines.